* Dig deep
Eating disorders block our intuition and sense of deep self. Our passionate actions can mirror back to us the unconscious processes of our psyches. That mirroring allows us to catch the callings of our deep self and recognize where we are on our path to eating disorder recovery, wholeness and fulfillment.
When we seem removed from our inner life planning and enthusiastically enter into an unexpected task we are often being guided by our deep Self, giving us answers to questions we haven’t allowed ourselves to ask. Paying attention to these actions can bring us to a deeper understanding of our state of mind, our choices, decisions and especially what lies ahead for us in life.
"We protect what we fall in love with," says Louie Schwartzberg* in 
