You are on your way, Jan. Just remember

Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.

Move from compliance to authentic living.

Joanna Poppink, MFT

Depth Psychotherapist

serving Arizona, California, Florida and Oregon.

All appointments are virtual.

Please email Joanna for a free telephone consultation.
[email protected]

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You are on your way, Jan. Just remember to pace yourself. When you start to get near overwhelm, do your breathing exercises. It's not about will power. It's about being present for what is. :)

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Claiming the Lost Self: An Essential Task for Midlife Women — a seven part series.

You may begin with the series introduction here.

You are on your way, Jan. Just remember

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