Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
 [email protected]

 

  • Home
  • Free Workbook
  • Psychotherapy
  • Joanna's Book
  • About
  • FAQ
    • Media Info
  • Contact
Table of Contents
Latest
Most Popular
Categories
Affirmations

Eating Disorder Slip over the Holidays: find meaning and recovery

Details
Category: Psychotherapy and Recovery Work
Eating Disorder Slips over the Holidays
A letter came in today that may speak to many people this holiday season. The writer, I'll call her Kendra, had an eating disorder slip last night.


Eating Disorder Slip

Kendra spent successful time in a residential eating disorder treatment center. She continued her recovery work on an outpatient basis at home with a private psychotherapist and a support group. This sounds good to me. Then she had an eating disorder slip.

Danger Signals

She stopped seeing her therapist and stopped going to the weekly support groups because they became triggering for her. These are red flags for me.

Read more …

Garden lessons for eating disorder recovery

Details
Category: Psychotherapy and Recovery Work
garden office view thru screen

A kind of circle develops between my patients, my garden and me where we share and appreciate the giving and receiving that is happening naturally for the benefit of all of us.

*pix View from my office window. Patient waiting area is to the right in the shaded area not visible.

Read more …

Opinion: Looking at the Missing Pieces of Residential Eating Disorder Treatment Programs

Details
Category: Psychotherapy and Recovery Work

240px Apollo 15 flag rover LM IrwinFunctioning in the world without an eating disorder can be just as daunting as functioning on the moon. Both require new learning and practice.

In social media, where people with eating disorders call out to each other, look for support, try to find recovery, and give warnings to others about what treatment didn't work, the shared pain, fear, and frustration are clear.

Read more …

Dare to find your soul to recover from your eating disorder

Details
Category: Psychotherapy and Recovery Work
Nepalese Moountain ShishapangmaIf you haven't asked yourself yet you will be asking yourself eventually, "What is the meaning of life?"

More to the point, you'll ask, "What is the meaning of my life?"
(pix*)

Read more …

  1. Gratitude and Independence: Women's key to prevail over misogyny
  2. Bias confessions of a psychotherapist: overeating recovery
  3. Do I have an eating disorder?
  4. Eating Disorders: More than about eating and appearance
  5. Far Reaching Benefits from Your Eating Disorder Recovery Work
  6. Eating Disorders: Why does it take courage to heal?
  7. Emotional Holding in Depth Psychotherapy
  8. Creating Structure: Top Requirement for Effective Recovery Work
  9. Perspective on Eating Disorder Recovery and Relapse
  10. Yes, You Can Recover From an Eating Disorder

Page 26 of 41

  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30

Best Eating Disorder Blogs

Good Faith Estimate as required by the No Surprises Act


Eating Disorder Hope member badge

EDReferral.com member badge

Mental Health Match Badge

Who's Online

We have 4588 guests and no members online



User Tools

  • Login
  • Logout
  • Reset Your Password
  • Send Registration Reminder
  • Register

Healing Your Hungry Heart - the book

  • Welcome
  • HYHH Website
  • Joanna's Book
  • Media Info


Grab a feed for this page!

Copyright © 2026

  • Terms & Conditions
  • Site Map
  • Privacy Policy
  • Copyright