Affirmations used on a regular basis open positive pathways in your heart, mind and imagination.
Over time your psyche accepts that what you affirm is possible and you will recognize opportunities.
- I am careful to honor my schedule and responsibilities.
- I am clear and calm.
- People in my life are present for our mutual learning.
- I treat humiliation as a teacher that helps me get my priorities straight - friends, family, community.
- I follow up on my projects.
- I interact with new people.
- I succeed where I put my efforts.
- I think the thoughts that will produce happiness in this situation.
- I manage large and small sums of money well.
- I speak what I know from my heart.
Find More Eating Disorder Recovery Affirmations:
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Written by Joanna Poppink, MFT. Joanna is a psychotherapist in private practice specializing in eating disorder recovery, stress, PTSD, and adult development.
She is licensed in CA, AZ, OR and FL. Author of the Book: Healing Your Hungry Heart: Recovering from Your Eating Disorder
Appointments are virtual.
For a free telephone consultation, e-mail her at
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