You can find guidance on the most arduous journey.
Affirmations used on a regular basis open positive pathways in your heart, mind and imagination.
Over time your psyche accepts that what you affirm is possible, and you will recognize opportunities.
Don't believe the affirmations? That's your point of entry. You don't believe. You say them and begin to change your mindset through repetition. Repeating them on a regular basis opens your mind to a new appreciation of yourself.
Please don't wait for the result before you start the process. Start the process and let the result come.
How to use these affirmations.
- I expect the best.
- I contribute to the happiness of others.
- I follow through.
- I ask for what I want.
- I help others fulfill their goals.
- I honor my integrity and the integrity of others.
- I say clearly and wholeheartedly my yes and no.
- I accept other people's way of using their personally developed healing and sustaining tools.
- I accept others as they are.
- I love.
Find More Eating Disorder Recovery Affirmations:
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Written by Joanna Poppink, MFT. Joanna is a psychotherapist in private practice specializing in eating disorder recovery, stress, PTSD, and adult development.
She is licensed in CA, AZ, OR and FL. Author of the Book: Healing Your Hungry Heart: Recovering from Your Eating Disorder
Appointments are virtual.
For a free telephone consultation, e-mail her at
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