Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
 [email protected]

 

  • Home
  • Free Workbook
  • Psychotherapy
  • Joanna's Book
  • About
  • FAQ
    • Media Info
  • Contact
Table of Contents
Latest
Most Popular
Categories
Affirmations

doorknob 948568 340Doors can open for you if you knock or simply turn the handle.

Here you can find articles that may answer your questions and support you in your personal recovery work.

You'll also find a series of inspirations and affirmation that may help you stay on your healing path.

Please remember, helping yourself does not mean going it alone.  Helping yourself means discovering what what you can do to support your own recovery.  That includes how to recognize opportunity and reach out for what supports your health and personal development.

When you help yourself you are looking to people as well as books, websites and classes, who are in a position to offer you genuine recovery help on your journey to healing.

Open new doors to find your recovery path.

Education

Details
Category: Inspirations
The improvement of understanding is for two ends:
first, for our own increase in knowledge;
secondly, to enable us to deliver and make
out that knowledge to others.

John Locke

Stress

Details
Category: Inspirations
The greatest weapon against stress is our ability to choose one thought over another.
- William James

Habits

Details
Category: Inspirations
As a single footstep will not make a path on the earth,
so a single thought will not make a pathway in the mind.
To make a deep physical path, we walk again and again.
To make a deep mental path, we must think over and over
the kind of thoughts we wish to dominate our lives.

Henry David Thoreau

Healing

Details
Category: Inspirations
Healing is a matter of time,
but it is sometimes also
a matter of opportunity.

Hippocrates (460-400 B.C.)

Violence

Details
Category: Inspirations
Seven blunders of the world that lead to violence: wealth without work, pleasure without conscience, knowledge without character, commerce without morality, science without humanity, worship without sacrifice, politics without principle.
- Mahatma Gandhi
  1. Listening 2
  2. Perspective
  3. Becoming Whole
  4. Teaching = Conservation

Subcategories

Inspirations

Workbook

Page 29 of 40

  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33

Best Eating Disorder Blogs

Good Faith Estimate as required by the No Surprises Act


Eating Disorder Hope member badge

EDReferral.com member badge

Mental Health Match Badge

Help

  • Helping Others
  • Help From Others
  • Help Yourself
    • Coping Strategies
    • Affirmations
    • Inspirations
    • Teens
    • The Workbook
Healing Your Hungry Heart

Order Now!
Audio Version

Who's Online

We have 605 guests and no members online



User Tools

  • Login
  • Logout
  • Reset Your Password
  • Send Registration Reminder
  • Register

Healing Your Hungry Heart - the book

  • Welcome
  • HYHH Website
  • Joanna's Book
  • Media Info


Grab a feed for this page!

Copyright © 2025

  • Terms & Conditions
  • Site Map
  • Privacy Policy
  • Copyright