Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
 [email protected]

 

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Table of Contents
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Affirmations

doorknob 948568 340Doors can open for you if you knock or simply turn the handle.

Here you can find articles that may answer your questions and support you in your personal recovery work.

You'll also find a series of inspirations and affirmation that may help you stay on your healing path.

Please remember, helping yourself does not mean going it alone.  Helping yourself means discovering what what you can do to support your own recovery.  That includes how to recognize opportunity and reach out for what supports your health and personal development.

When you help yourself you are looking to people as well as books, websites and classes, who are in a position to offer you genuine recovery help on your journey to healing.

Open new doors to find your recovery path.

Wisdom

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Category: Inspirations

True wisdom consists of not departing from Nature, but in molding our conduct according to her laws and model.

Roman philosopher Lucius Anaeus Seneca

Work

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Category: Inspirations
Nothing is so certain
as that the evils of
idleness can be shaken off
by hard work.

Seneca (4 B.C. - A.D. 65)

Your Soul is Your Guide to Eating Disorder Recovery

Details
Category: Inspirations

river_ganga3364655834_3eab5a4263

 

 

When you do things from the soul, you feel a river moving in you, a joy.

Jelaluddin Rumi

 

Your eating disorder blocks feelings. It puts layers of obsessive thoughts and actions over your inner self, barricading you from your soul.

But your soul is strong and relentless in remaining present and alive within you. It is health and your guide to recovery and joy.

Read more …

Growth

Details
Category: Inspirations
There is nothing noble in being superior to your fellow men (sic) - true nobility is being superior to your former self.
Author Unknown

Try Fail Try

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Category: Inspirations

 

Try.
Fail.
Try Again.
Fail Better.

Samuel Beckett

  1. Medicine
  2. Efficacy
  3. Trust
  4. Power of personal action

Subcategories

Inspirations

Workbook

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Best Eating Disorder Blogs

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Help

  • Helping Others
  • Help From Others
  • Help Yourself
    • Coping Strategies
    • Affirmations
    • Inspirations
    • Teens
    • The Workbook
Healing Your Hungry Heart

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