Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
 [email protected]

 

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Table of Contents
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Categories
Affirmations

doorknob 948568 340Doors can open for you if you knock or simply turn the handle.

Here you can find articles that may answer your questions and support you in your personal recovery work.

You'll also find a series of inspirations and affirmation that may help you stay on your healing path.

Please remember, helping yourself does not mean going it alone.  Helping yourself means discovering what what you can do to support your own recovery.  That includes how to recognize opportunity and reach out for what supports your health and personal development.

When you help yourself you are looking to people as well as books, websites and classes, who are in a position to offer you genuine recovery help on your journey to healing.

Open new doors to find your recovery path.

Learning

Details
Category: Inspirations
We should be careful
to get out of an experience
only the wisdom
that is in it
and stop there;
lest we be like the cat
that sits down
on a hot stove lid.

She will never sit down
on a hot stove lid again
--and that is well;
but also she will never sit
down on a cold one
any more.

Mark Twain

Follow Through

Details
Category: Inspirations
When you get right down
to the root of the meaning
of the word succeed,
you find it simply means
to follow through.

Life is too short to waste
In critic peep
or cynic bark,
Quarrel or reprimand:

Twill soon be dark;
Up! Mind thine own aim,
and God speed the mark!

Everything should be made as simple as possible,
but not simpler.

It often happens
that I wake at night
and begin to think about
a serious problem
and decide I must tell
the Pope about it.

Then I wake up
completely and remember
that I am the Pope.

Pope John XXIII

Thinking 2

Details
Category: Inspirations
The significant problems we face cannot be solved
at the same level of thinking
we were at when we created them.

Albert Einstein

Care ,Relief and Freedom

Details
Category: Inspirations

 

 

How many cares
one loses
when one decides
not to be something.

-Anonymous

Perseverance: quote to help eating disorder recovery

Details
Category: Inspirations
By Perseverance the snail reached the ark.

Anonymous
  1. Wisdom
  2. Work
  3. Your Soul is Your Guide to Eating Disorder Recovery
  4. Growth

Subcategories

Inspirations

Workbook

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Help

  • Helping Others
  • Help From Others
  • Help Yourself
    • Coping Strategies
    • Affirmations
    • Inspirations
    • Teens
    • The Workbook
Healing Your Hungry Heart

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