In eating disorder recovery you develop the ability to contain your impulses. You reveal yourself and engage with the world though speech and action, gradually and with thoughtfulness and consideration for yourself and your environment.*pix
If you suffer from an eating disorder and even if you have some recovery you have developed an all or none perspective in your attitudes about eating and much more. You are familiar with feelings of excitement, anticipation, expectation and find uncertainty hard to bear.
The gold standard we use to evaluate our lives is changing. Anxiety is a call for us to change.
