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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

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Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.

 

My life couldn't be more stressful right now.  I feel like I'm about to lose my job and I've been freaking out.  This makes me not want to eat and go running, which I'm not supposed because I got a concussion.  I don't know if I can hold out any longer though.  I haven't run in over 2 months because of this and I can't take it anymore.  I can't take the stress of the job situation and I can't take not being able to work out like I want to.  I don't know, maybe I'll just go running anyway and see how I feel.  I won't know if I'm better unless I try it.  I can't wait another month until I see a neurologist.  Too much going on right now and running might help my stress level.  I'm just rambling.  Sorry.

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