Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
 [email protected]

 

My anxiety is running a freaking marathon, that's for sure.  It didn't help that when I was turning my light out to go to bed last night, a HUGE waterbug was crawling on my nightstand.  I FREAKED and jumped out of bed.  I've never seen one in my apartment, ever, and right before bed.  Of course then I really couldn't sleep.

I feel like I have no skills and am not qualified to do anything.  I have a master's degree in Journalism, you'd think I'd feel like I'm capable of something.  I got out of the field, and you're correct, I don't love my job, but I feel like everything that I'd want to do, my dream jobs, are impossible to land.

I hate this!!!  Of course the stress is really killing my appetite, which might be an issue when I get weighed on Friday.  Blah!

I'm going to check out that site.  Thanks.

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