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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

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Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.

 

Thanks, shh, I am really trying to stay one step ahead of the chaos in my head. It means so much to have this encouragement from you. It's weird because I have had 2 days where I have been able to reason better with those "voices", but today I woke up so determined to get back on track with restricting...despite the fact that i have been losing more weight even with allowing myself a couple of hundred more calories a day...I am so tired of this.

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