Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
 [email protected]

 

Thanks, shh, I am really trying to stay one step ahead of the chaos in my head. It means so much to have this encouragement from you. It's weird because I have had 2 days where I have been able to reason better with those "voices", but today I woke up so determined to get back on track with restricting...despite the fact that i have been losing more weight even with allowing myself a couple of hundred more calories a day...I am so tired of this.

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