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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

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Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.

 

It's when food becomes "good" or "bad"..it's when food and eating dominate your thinking all day long. It's when you define your self worth by what you look like in the mirror..it's when certain foods become off limits and that list keeps getting bigger, or when you give in to those "bad" foods and have overwhelming guilt. People can eat well or eat nothing and have eating issues. I think healthy eating starts with a positive approach, and to borrow your word that I find so difficult to say, nurturing your body. And of course, it's never really about food anyway, right? Your book is great by the way :)

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