I'm so glad you understand. Accepted violence in any form, even ourselves against ourselves, contributes to creating a cultural climate that accepts violence. Creating a healing and healthy environment in all possible ways encourages respect for ourselves and others. Yes, "do no harm" is pagan and modern. It's the first principle of medicine. Do no harm is a principle for self care as well. I'm glad you are creating an environment for yourself that increases that pause of opportunity. As your health increases you influence of health in the world increases too. ) Yes, I keep thinking about Christina Green with love and deep sorrow.