I don't think I was ever taught to expre

Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.

Move from compliance to authentic living.

Joanna Poppink, MFT

Depth Psychotherapist

serving Arizona, California, Florida and Oregon.

All appointments are virtual.

Please email Joanna for a free telephone consultation.
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Claiming the Lost Self: An Essential Task for Midlife Women — a seven part series.

You may begin with the series introduction here.

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I don't think I was ever taught to express my feelings, therefore now I don't really have feelings. I'm really good at feeling anger. I can feel sad when something is wrong with my cats or something, but most of the time I have no idea how I'm feeling. I never talk about my feelings either.

I don't think I was ever taught to expre

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