Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
 [email protected]

 

I couldn't agree more with you, Tracy. It has so much to do with feeling guilty and trying to control everything. Every single calorie, everything you put into your mouth. It also has to do with the fact that you think about eating or not eating all day long. And I even dreamt of food.

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