How do I practice being the ocean when I

Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.

Move from compliance to authentic living.

Joanna Poppink, MFT

Depth Psychotherapist

serving Arizona, California, Florida and Oregon.

All appointments are virtual.

Please email Joanna for a free telephone consultation.
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How do I practice being the ocean when I only know how to be the wave? I know I am on the rollercoaster and it feels awful going from one crisis to the next. The ups and down are exhausting.

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Claiming the Lost Self: An Essential Task for Midlife Women — a seven part series.

You may begin with the series introduction here.

How do I practice being the ocean when I

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