Dear Shh,

Thank you for your moving post. I can't imagine a more welcome back message than yours.  I'm so glad my experiences are reaching you in life affirming ways.  

It's pretty clear that eating disorder recovery is not about controlling food.  It's about nurturing our lives and the life force within us.  When we do that our life unfolds in a way that is meaningful to us plus our health and weight improves.  We are a complete package and need to be alert and respectful to our genuine needs.

Thank you for telling me about your tears in the car. They sound like healing tears, tears that cleanse, tears that are a sign of something hard melting.  I'm so glad you honored them.

And yes, I'll look be investigating more of my scribbles and sharing.

warmest regards,

Joanna