Here are excerpts from each chapter of the best selling and highly recommended Healing Your Hungry Heart: recovering from your eating disorder.

While the book is written for adult women seeking eating disorder recovery, the exercises will help any searching adult to learn useful skills and develop develop both mentally and psychologically to create a more fulfilling life.

Enjoy!

The entire book is available at Amazon.com. 

Please download your gift here:

Healing Your Hungry Heart - Digital Gift

Thanks for downloading, and please register with our website!    


Joanna Poppink, MFT
Los Angeles psychotherapist and author
private practice and Skype consultations
This email address is being protected from spambots. You need JavaScript enabled to view it.