You are off to a great start! You've got the images and your challenge: no food on the beach; too much food on your mother's table. You see you've set up the all or none situation in these images. Plus, you've created, in your imagination, the judgmental eyes of others. Can you turn this around? What if you had a plan and you ate a little of everything, saying thank you to the cook? What if you paid no attention to other's watching you and asked them questions abouot themselves instead? Would you be curious about how that could play out?