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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

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Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.

 

We actually had rolling thunder and about a half an hour of light rain - a treat when coming from Los Angeles. I do miss east coast thunder storms. Okay, writing out your anger is great. It's a step. Another step is to read what you've written at least a month or more later. Go back as far as you can to the earliest writings you have and start reading. You can find some real recovery power there.

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