Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
 [email protected]

 

We actually had rolling thunder and about a half an hour of light rain - a treat when coming from Los Angeles. I do miss east coast thunder storms. Okay, writing out your anger is great. It's a step. Another step is to read what you've written at least a month or more later. Go back as far as you can to the earliest writings you have and start reading. You can find some real recovery power there.

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