Claiming the Lost Self: An Essential Task for Midlife Women — a seven part series.

You may begin with the series introduction here

 

not sure. I keep reading this and all I can come up with for the first question "how do I pass by these substances?" is...to be properly nourished so I don't crave these substances, but I don't see how that answers the second question. I feel a little dull here :(

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