- Welcome -

If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

 [email protected]

 

Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.

 

Lori, keep asking your question as you move through your day. Pleasure may be sunshine on the back of your legs. Pleasure may be dancing light on leaves of a tree. Pleasure may be an animal greeting you with delight or calmly welcoming your presence. Pleasure might be opening a fresh clean newspaper or noticing something lovely in a shop window. Maybe pleasure is a hand massage or a foot massage or standing under a running shower that's just the right temperature. Please let us know what you discover that is pleasure for you. It's the little moments that can add up to a worthwhile day. :)

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