Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
 [email protected]

 

keeping a calendar of events is something I have had to start doing. I tend to think I can remember everything I need to do....but when you show up for work on a day you had taken off to "rest", you know you need to become more organized. I have so much going on between my two kids and myself that it's imperative that I keep better track of things...I had begun double booking myself and this is not good! I didn't think of this as a self -esteem building practice...but it does make me feel less stressed. So I guess in the end, it does make me feel better about myself to be more organized.

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