So this quote has gone through my head so many times in the last 4 months! I laughed with joy when I read it:
You can't afford a negative thought.
As well as I've been doing I still really struggle with body image issues and every time I start going down that road of criticism, this is what I tell that negative voice!!!
Loved seeing it in print!!
Welcome to Joanna Poppink’s Healing Library for Midlife Women
Psychotherapy insights, tools, and support for your journey
Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
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