Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
 [email protected]

 

I've discovered through my recovery, how much I love to cook (not bake however...still hate it). I have invested in a number of different kinds of spices and I've gotten creative combining flavors together. I'm not always successful, but for the most part, I like eating my own creations! I find it really cool to think about each thing I put in the dish, taking care to make sure it's fresh and tasty. It's basically a form of self care and compassion for my body! I usually cook on the weekends making soups and meals to use or freeze for the week when I don't have time to cook. On the not so succesful side, I still have issues with hoarding food. I'm getting better but I think I still some work to do on that issue. Several months ago I went through and tossed the old stuff, and donated the good stuff I'll never eat, but my collection is getting big again. I keep buying the prepared things despite cooking from scratch. Progress not perfection :)

Add comment

Submit

Who's Online

We have 469 guests and no members online