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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

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Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.

 

It's interesting that I just read an article for the TIMES about this generation of women's midlife crisis and how it's no longer a "crisis" but rather a time to rebirth and rebuild ourselves. This blogs seems to run along those same lines.....we figure out that what we're doing or where we are, isn't working for us and we change our coarse. I've had big "enough is enough" moments such as the one that brought me to treatment, but it seems I have little ones just about every day. Maybe it's the "rebuilding" of myself and of my life. It's been fun noticing that something doesn't feel right (couldn't do that when I was numbing out), identifying it and then exploring what I can do to change it. Maybe that's why life seems so exciting to me lately!

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