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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

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Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.

 

I'm down to weighing myself once a week, not by choice. I hate it, actually and want to weigh myself every day still. To me, that's still better than the 50 times a day I was weighing myself. Anyway, now I just feel extremely huge and disgusting, like I'm getting fatter by the second. I feel like everyone can see that I'm getting fatter. I feel like everyone is looking at me while I'm teaching my aerobics classes and thinking, "She's huge, or she's put on weight since I last saw her." I can't take it anymore. I feel like I just need to start asking people if I'm getting fatter, something I would never do before because I don't bring up my weight with people. Now, I feel it's so obvious that I can just say things to people and they won't flinch because they can see it too. I don't know if all of these feelings are coming from not being able to weigh myself or what. I know that I can't stand it though!

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