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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

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Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.

 

I woke up and realized that I have no milk. I thought about having a yogurt, which actually would be fine for me, but I really want my cereal. I guess I have to go get milk. The yogurt doesn't scare me, I just feel like I need my cereal to start my day. It's sort of ritualistic, I guess.

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