- Welcome -

If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

 [email protected]

 

Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.

 

I think I am tired too. I feel high, but exhausted at the same time. Too much coffee, not enough food, too much excercise, not enough sleep, too much stress, not enough down-time. I feel ultra manic right now and hate this feeling. I don't even feel real. I need to crash, but I need to finish my work day because I am responsible like that. I will get some sleep tonight, right after I get in my workout, dinner for the kids, and birthday party plans finalized for tomorrow. My goal is to get into bed by 10pm....crossing my fingers!!! Shh, when are you getting some sleep? Tracy

Add comment

Submit

Who's Online

We have 1127 guests and no members online