I like this idea of "simple little court

I like this idea of "simple little courtesies"...I'm going to try to embrace this concept, as of NOW! I have to admit that there were days last week where I was starting to wonder if I was "slipping"...it was the suddenly feeling really low and bursting into tears out of the blue, that kept happening... ...but I feel in a okay place again now (I think). Now...what can my little courtesies be???