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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

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Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.

 

I like this idea of "simple little courtesies"...I'm going to try to embrace this concept, as of NOW! I have to admit that there were days last week where I was starting to wonder if I was "slipping"...it was the suddenly feeling really low and bursting into tears out of the blue, that kept happening... ...but I feel in a okay place again now (I think). Now...what can my little courtesies be???

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