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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

 joanna@poppink.com

Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.
:) I just put up a blog post elaborating a bit on this essential point. Feeling sorry for yourself counts as feeling. So does envy, jealousy, rage, etc. Human beings are capable of feeling many powerful emotions. We don't have to suppress them and we don't have to act them out. We let them play themselves through and learn what they teach us.

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