How do you know if you're ready? I've been in therapy for 3 years and have made some progress, but I just don't think I'm ready to let go of this. I don't know if it's just too scary or what. I feel like now I'm having more body image issues too. My weight isn't changing really, and if anything I fluctuate down a pound, but I feel and look "fatter" then I've felt before. Ugh. That's my rant for the night.