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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

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Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.

 

How do you know if you're ready? I've been in therapy for 3 years and have made some progress, but I just don't think I'm ready to let go of this. I don't know if it's just too scary or what. I feel like now I'm having more body image issues too. My weight isn't changing really, and if anything I fluctuate down a pound, but I feel and look "fatter" then I've felt before. Ugh. That's my rant for the night.

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