Hi PTC You might want to have a look
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Hi PTC
You might want to have a look at this link, to Joanna's workbook, "Triumphant Journey", there are sections that explain about inner secrets and help you to start fathoming out what yours are.
http://eatingdisorderrecovery.com/index.php/help-yourself/the-workbook
This was the thing that made me realise that I had an ED, and needed to get help.
Shh xxxx
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