Eating a Mediterranean diet -- one high

Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.

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Joanna Poppink, MFT

Depth Psychotherapist

serving Arizona, California, Florida and Oregon.

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Claiming the Lost Self: An Essential Task for Midlife Women — a seven part series.

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Eating a Mediterranean diet -- one high in fruits, fish, and vegetables and low in saturated fat -- is associated with a reduced likelihood of asthma in children, a large observational study reaffirmed. http://www.medpagetoday.com/AllergyImmunology/Asthma/20449

Eating a Mediterranean diet -- one high

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