Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
 [email protected]

 

 

Good for you for continuing to work toward health and recovery. The article you are commenting on might be helpful for you. The key issue relates to boundaries. How are you in establishing healthy boundaries and limits for yourself and keeping them? One of the symptoms of anorexia is to want so very much and to be able to accept so very little. Is there a way you can find to establish some boundaries in your life where you accept more than you believe you can or have a right to? This is a core issue that relates to anorexia and most likely, many areas in a person's life. Perhaps it's worth exploring. Thank you for writing here. I hope you write again. warm regards, Joanna

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