Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
 [email protected]

 

Why is it that I just like to be alone when I'm upset about something?  I know that I tend to lose my appetite when something happens that upsets me.  Things I worry about in my future are my parents dying and my cats dying and how I'm not going to be able to handle it.  (Both my parents are in good health, but I often have the thought of them not being around).  I'm afraid that I'm just not going to eat at all and I might end up worse (ED wise) than ever.  Yet, I'll still want to be left alone.

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