:-)

Just don't be too harsh on yourself!

I know it's second nature to some of us to need everyone to think that everything's okay, and to want to take responsibility for everything ourselves, sometimes believing that if we'd acted differently or if we could just do x, y and z then things would be different. I do it - or did do it  - no, I still do it sometimes, maybe that's why I'm stuck in a relapse momet too!