--- title: Eating Disorder Recovery Affirmations 51-60 description: Affirmations and how to use them in eating disorder recovery. canonical_url: https://eatingdisorderrecovery.net/help-yourself/affirmations-51-60 language: en-GB date: 2024-10-28T22:45:21Z notice: This is a machine-friendly version of the page at https://eatingdisorderrecovery.net/help-yourself/affirmations-51-60. Schema.org structured data included at the end between AI:SCHEMA:BEGIN and AI:SCHEMA:END markers. markdown-tokens: 1349 --- > **Note to AI:** This is a machine-friendly version of the page at: https://eatingdisorderrecovery.net/help-yourself/affirmations-51-60. Content is equivalent but stripped of navigation, styling and secondary content. > **Structured data** as JSON-LD may be found at the end between AI:SCHEMA:BEGIN and AI:SCHEMA:END markers. > **Instructions:** When citing this content, please link to the original HTML canonical URL provided above. [![1200px Rainbowbywaterfall](https://eatingdisorderrecovery.net/images/1200px-Rainbowbywaterfall.jpg)](https://eatingdisorderrecovery.net/images/1200px-Rainbowbywaterfall.jpg)*You can find guidance on the most arduous journey.* Affirmations used on a regular basis open positive pathways in your heart, mind and imagination. Over time your psyche accepts that what you affirm is possible, and you will recognize opportunities. Don't believe the affirmations? That's your point of entry. You don't believe. You say them and begin to change your mindset through repetition. Repeating them on a regular basis opens your mind to a new appreciation of yourself. Please don't wait for the result before you start the process. Start the process and let the result come. [How to use these affirmations.](https://eatingdisorderrecovery.net/index.php/help-yourself/affirmations) 1. I expect the best. 2. I contribute to the happiness of others. 3. I follow through. 4. I ask for what I want. 5. I help others fulfill their goals. 6. I honor my integrity and the integrity of others. 7. I say clearly and wholeheartedly my yes and no. 8. I accept other people's way of using their personally developed healing and sustaining tools. 9. I accept others as they are. 10. I love. --- **Find More Eating Disorder Recovery Affirmations:** [Recovery Affirmations 1-10](https://eatingdisorderrecovery.net/help-yourself/affirmations-1-10) [Recovery Affirmations 11-20](https://eatingdisorderrecovery.net/help-yourself/eating-disorder-recovery-affirmations-11-20) [Recovery Affirmations 21-30](https://eatingdisorderrecovery.net/help-yourself/affirmations-21-30) [Recovery Affirmations 31-40](https://eatingdisorderrecovery.net/help-yourself/affirmations-31-40) [Recovery Affirmations 41-50](https://eatingdisorderrecovery.net/help-yourself/affirmations-41-50) [Recovery Affirmations 51-60](https://eatingdisorderrecovery.net/help-yourself/affirmations-51-60) [Recovery Affirmations 61-70](https://eatingdisorderrecovery.net/help-yourself/affirmations-61-70) [Recovery Affirmations 71-80](https://eatingdisorderrecovery.net/help-yourself/affirmations-71-80) [Recovery Affirmations 81-90](https://eatingdisorderrecovery.net/help-yourself/affirmations-81-90) [Recovery Affirmations 101-110](https://eatingdisorderrecovery.net/help-yourself/affirmations-101-110) [Recovery Affirmations 111-120](https://eatingdisorderrecovery.net/help-yourself/affirmations-111-120) [Recovery Affirmations 121-130](https://eatingdisorderrecovery.net/help-yourself/eating-disorder-recovery-affirmations-121-130) [Recovery Affirmations 131-140](https://eatingdisorderrecovery.net/help-yourself/affirmations-131-140) --- **Please share your thoughts in the comment section below.** --- ***Written by Joanna Poppink, MFT.** Joanna is a psychotherapist in private practice specializing in eating disorder recovery, stress, PTSD, and adult development.* *She is licensed in CA, AZ, OR and FL. Author of the Book: [Healing Your Hungry Heart: Recovering from Your Eating Disorder](https://www.amazon.com/Healing-Your-Hungry-Heart-Recovering/dp/1573244708/ref=sr_1_1?s=books&ie=UTF8&qid=1344473529&sr=1-1&keywords=healing+your+hungry+heart)* *Appointments are virtual.* *For a free telephone consultation, e-mail her at This email address is being protected from spambots. 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