Hope for Binge Eaters
If you are a periodic or chronic binge eater, you want, need and hope for guidance to recovery and freedom. You need to be able to feel at least a few moments of safety so you can hear what realistic opportunities exist for you to ease your way into a more healthy and happy way of living.
Your binge eating is understandable. Recovery involves your developing new and better ways of coping with and satisfying your needs. Your new ways of coping will improve your health and actually enhance your life.